Collect Golf Balls

Beef stew is the perfect meal when you need something you don’t have to “watch” constantly, when the weather is cool, or when you just have a longing for “meat and potatoes”. This recipe is one from my vintage recipe collection. It was an old newspaper clipping I found in mymother’s recipe box after she [...]

Caffeine (as in coffee and some regular or diet sodas) has been shown in studies to contribute to insulin resistance which makes it harder to lose weight. It also increases appetite and contribute to food cravings. In those studies, even decaffeinated coffee (which still has some caffeine in it) is shown to be detrimental to [...]